Purpose & Career

Explore carefully selected books to help quiet racing thoughts, manage anxiety, break the cycle of overthinking and create a calmer mind. From practical strategies to better sleep and healthier thinking habits, start with the book that best matches what you need today.

FEATURED BOOK

Quiet Nights

Stop Overthinking and Finally Sleep Peacefully

When your body is tired but your mind refuses to switch off, Quiet Nights offers practical strategies to help break the cycle of nighttime overthinking and create a calmer path towards sleep

✓ Calm racing thoughts
✓ Build a peaceful bedtime routine
✓ Let go of nighttime worry
✓ Create healthier sleep habits

RECOMMENDED READING

Carefully selected books that offer practical ideas for managing anxiety, reducing overthinking and creating a calmer, healthier relationship with your thoughts.

Designing Your Life

Bill Burnett & Dave Evans

A practical approach to creating a more fulfilling life and career by applying design-thinking principles to explore possibilities, make better choices and move forward with greater purpose.

So Good They Can’t Ignore You

Cal Newport

Challenges the idea that you should simply follow your passion, arguing instead that valuable skills, experience and career capital can lead to work you genuinely enjoy.

The First 90 Days

Michael D. Watkins

A practical guide to successfully navigating a new job, promotion or leadership role by learning quickly, building relationships and creating momentum during the crucial first months.

Start With Why

Simon Sinek

Explores how having a clear sense of purpose can influence the decisions we make, the work we pursue and our ability to inspire ourselves and others.

SUGGESTED READING

Explore our latest articles, book reviews and practical ideas for calming an anxious mind, reducing overthinking and creating positive change.

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