Mindset
Explore carefully selected books to help quiet racing thoughts, manage anxiety, break the cycle of overthinking and create a calmer mind. From practical strategies to better sleep and healthier thinking habits, start with the book that best matches what you need today.
FEATURED BOOK
Articulate
How to Express Yourself Clearly and Confidently
Learn how to express yourself more clearly, confidently and naturally. Articulate is a practical guide for anyone who knows what they want to say but sometimes struggles to find the words, gets caught rambling or wishes they could communicate their ideas more effectively.
✓ Stop rambling and get to the point
✓ Organise your thoughts before you speak
✓ Think on your feet and find the right words
✓ Speak with greater clarity and confidence
RECOMMENDED READING
Carefully selected books that offer practical ideas for managing anxiety, reducing overthinking and creating a calmer, healthier relationship with your thoughts.
The Courage to Be Disliked
Ichiro Kishimi & Fumitake Koga
Explores the difference between fixed and growth mindsets, showing how the way we think about our abilities can influence learning, resilience and personal growth.
The Power of Now
Eckhart Tolle
An influential guide to becoming less consumed by past regrets and future worries by learning to bring greater awareness to the present moment.
The Mountain Is You
Brianna Wiest
A thoughtful look at self-sabotage, emotional patterns and the inner barriers that can hold us back from becoming the person we want to be.
Mindset
Carol S. Dweck
Explores the difference between fixed and growth mindsets, showing how the way we think about our abilities can influence learning, resilience and personal growth.
SUGGESTED READING
Explore our latest articles, book reviews and practical ideas for calming an anxious mind, reducing overthinking and creating positive change.
5 Books to Think on Your Feet and Speak Under Pressure
Someone asks you a question. You know the subject. You probably know the answer. But suddenly everyone is looking at…
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5 Books to Find the Right Words When You Speak
You know exactly what you mean. Then you start talking and the word you need simply isn’t there. You replace…
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5 Books to Help You Organise Your Thoughts Before You Speak
You know what you want to say. At least, you think you do. Then someone asks you a question and…
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5 Books to Stop Overexplaining and Say What You Mean
You answer a simple question. Then you add a little context. Then you explain why you answered that way. Then…
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5 Books for People Who Struggle to Express Themselves
You know what you mean. You can feel the thought sitting there, perfectly understandable inside your own head. But when…
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5 Books to Help You Stop Rambling and Get to the Point
Someone asks you a straightforward question. You begin answering it. Then you add some background because it seems important. That…
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